If you’re an avid runner, sticking to your schedule is a big deal. A missed jog in the morning throws off your entire day and an injury that slows you down will quickly ruin your mood. Anything that keeps you moving is worth a shot, and compression socks could be just the thing you’re looking for.
People who lead an active lifestyle and have a clean bill of health stand to gain as much as anyone from a little well-timed compression. Understanding the actual uses of compression socks will clarify the benefits, helping you see how a quality pair can improve your workouts, health, and overall comfort.
There’s probably an image that comes to mind when you think of compression socks. It’s likely dull, ugly and utilitarian. Well, that's not the case anymore.
Compression socks are made to support the leg and its circulation. Graduated compression is what makes them effective at doing this. Let’s take a look at what this means.
