If you’re an avid runner, sticking to your schedule is a big deal. A missed jog in the morning throws off your entire day and an injury that slows you down will quickly ruin your mood. Anything that keeps you moving is worth a shot, and compression socks could be just the thing you’re looking for.
People who lead an active lifestyle and have a clean bill of health stand to gain as much as anyone from a little well-timed compression. Understanding the actual uses of compression socks will clarify the benefits, helping you see how a quality pair can improve your workouts, health, and overall comfort.